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MUSCLEMANTRA MICRONIZED CREATINE MONOHYDRATE POWDER
Creatine helps increases the availability of the adenosine triphosphate which is critical for muscle contractions. Thus this product enhances physical energy by enhancing muscle contractions, delaying or minimizing fatigue and making it possible to have longer training or workout sessions.
Suggested Use: One scoop (3g) a day.
Recommended with a high carbohydrate drink e.g. juice/concentrated carbohydrate solution or with a carbohydrate/protein supplement in order to increase insulin and promote creatine uptake.