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The Leucine Isoleucine & Valine present in BCAAs are known for their anabolic & anti-catabolic properties. The appropriate ratio of these three (2:1:1); before, during & after endurance exercise, may help in recovery of muscle tissues. After workout usage, also helps in protein synthesis which plays a key role in muscle growth. We have also added 5g of Glutamine as that may help to support recovery after intense exercise.
Suggested Use: Mix 1 scoop of ARM3D BCAA & Glutamine Support Powder in cold water or any fruit juice of your choice and consume it 30-45 minutes before workout and/or after finishing your workout.
For Maximum Results: Combine ARM3D BCAA & Glutamine Support Powder with a balanced diet, proper weight-training and adequate rest.