Everyone wants to look good, and in this journey of appearance, many of us opt for a perfect diet, right? But how will you understand which diet is good for your health and will help reduce weight and make you look good?  Are you getting confused? Opting for any random...

For many years philosophers and fuzzy filmmakers have discussed this question: What makes a man? After giving many theories and showing various movies on men, everyone depicted a different story. But in nature’s eyes, it’s very clear. Testosterone, alongside DHT, one of its branches, and is the sex hormone accountable...

"Exercise at least thrice a week" you must have heard and read this statement almost a thousand times. But do we take it seriously?  Thanks to the pandemic, now there is a constant fear of going to the gym that will remain there for quite a longer period of time...